Staying Mentally Healthy After Leaving the Military
2 February 2018
Life in the military is unlike any other career. That's one of the reasons people join, but it does mean it can cause some unique problems. A study found that 22 percent of ADF members have a mental health problem that's lasted at least a year. Surprisingly, the research also found that personnel who had never been deployed were just as likely to develop mental health issues as those who had.
4 Important Things You Should Know Before Choosing a Tooth Whitening Method
24 January 2018
If you want a whiter, brighter smile, you can achieve this in many ways, but not all of them are ideal for everyone. Ideally, you should speak to your regular dentist and get his/her opinion, even if you're not going for in-office whitening sessions. He/she can guide you to the right at-home products, as well as monitor your progress to ensure nothing goes awry. In this article, we highlight some facts you should consider before choosing to whiten your teeth, regardless of the method to be used.